Showing posts with label Calisthenics Natural Transformation. Show all posts
Showing posts with label Calisthenics Natural Transformation. Show all posts

Tuesday, 22 November 2016

How Natural Is Natural Bodybuilding?

Hey, People! Today I am gonna be talking about natural bodybuilding.

So what is natural bodybuilding?



Is it bodybuilding without the use of supplements? or steroids? or both?


GUYS! Natural Bodybuilding is bodybuilding that is done without the use of any form of steroids or any kind of performance enhancing drugs. Supplements, on the other hand, are not drugs they are totally natural derived from some natural form of food but supplements can never be an alternative for natural food instead, they can be used as something extra with all the natural food you consume to enhance a bit of performance and recovery in your muscles and body. I am myself a natural bodybuilder and in any way, I am not here to make a career out of Bodybuilding, it is just my hobby and passion to help common people like you and me to achieve the body they always wanted NATURALLY!

People! Believe me! Natural Bodybuilding is something that needs a lot of patience and perseverance. You cannot achieve a body huge in size with a single-digit body fat in months or weeks. I am not saying you can't get ripped or shredded naturally. You Totally Can! But with a lesser size or body mass. To get big and stay at lower body fat at the same time naturally, you need years of dedication but trust me it is any day a lot healthier and satisfying than taking steroids to achieve the body of your dreams in months or weeks. In the fitness industry, bodybuilders and fitness models don't have any other option because it is their career and they can't sit waiting for a long time to achieve a body with size and low body fat and plus they have a lot of competition too! that means if they are not ready to make use of steroids there are always hundreds of other people ready to take their place.



So here I am with the truth about Natural Bodybuilding! I am soon going to be creating a youtube channel and form a community of people who love staying healthy. I am going to be showing what a person can do with his physique naturally, without the use of steroids. I am dedicated to showing the common people like me what an actual Natural Bodybuilding Physique looks like and not going to be another fitness buff talking about natural bodybuilding while taking steroids myself.

So let us take a PLEDGE to include FITNESS, HEALTH, NUTRITION, AND TRUTH in our lives every day.

I hope the post has helped you to get an idea about natural bodybuilding. Please also check out my other articles including the one about my own Natural Transformation with pictures and keep following the blog for further articles about fat loss diet, what supplements I use, vegetarian diets, nonvegetarian diets and much more!!!
Stay Fit! Stay Healthy India!

Friday, 18 November 2016

My Natural Body Transformation With Calisthenics/Street Workout

I was a very skinny guy since childhood, never gained weight easily plus my diet was never on point. I was in my teenage, still was very skinny! When I entered college I decided to change. That is when I started with some body weight exercises, started reading a bit about diets to gain weight and actually followed it. Slowly starting to see results finally I was not that skinny anymore but gained quite a bit of fat in the process as my knowledge about diets, what food to eat etc was very limited. It was kinda what people call these days DIRTY BULKING! though I didn't know anything about that and just went with the flow of trying to eat more to get big. Again till my graduation year, I had stopped my body weight exercises but my weight remained the same as my appetite had improved. I started going to a gym in February 2016 with the hope of getting in shape and having a good physique! Till May 2016 got a bit in shape but even after working so hard in the gym I felt I didn't get the desired result. I left the gym as my exams were approaching in June. Again after a long break, I came across something called as CALISTHENICS! and the moment I saw it I knew it was for me! That is what I wanted and was ready to give in my full! The quick movements, flexibility, strength! I was love struck! That is when my journey BEGAN! I am already 8 weeks into the most basic form of calisthenics AND I am feeling GREAT! I am getting results, feeling the best I have ever felt and I knew I was going to be getting a good result by the end of the 8th week. After Just 8 Weeks I could feel my core was getting stronger and I was feeling a lot sorer than I ever felt in the gym, I feel the reason for this is the focus of compound movements in calisthenics. This Program is planned by me taking all the references from many places and people and obviously, it consists of a very disciplined diet too. Let me share my pictures with you guys and show you what you can do NATURALLY with your body and how much can you grow it. This is just my 8 weeks into calisthenics. Also, note guys that I was already in an average shape, I had around 22℅ body fat from which I came down to 15% body fat. Calisthenics is great, it really strengthens your core and it's a lot of fun too. I LL be soon sharing various diets, exercise routines according to your need. This blog is purely information based and I don't mean to sell any kind of products, physical or electronic. This is just my love for fitness and calisthenics or street workouts.

Peace ! And Cheers!          
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